MUSCLE & CIRCUIT FOR LUNCH


30 Min. Muscle:  30 minute strength workout for all major muscle groups. Class is available twice per week during lunch. Great for anyone wanting to get out of the office for a healthy break.

30 Min Body Circuit:  Core, balance & body weight circuit. Class is available twice per week during lunch. Great for anyone wanting to get out of the office for a healthy break.

* Stop in for 30 min or stay for both. Designed to get you away from the office for a reboot for afternoon performance.  Pair these two classes with a cardio power walk and you have got it all done in one afternoon!

Bookings

Bookings are closed for this event.