Expert Health & Fitness Coaching Since 1989
Private Fitness Training
Member of the Greater Peterborough Chamber of Commerce
DISCLAIMER: You should consult your physician or other health care professional before starting this or any other wellness program to determine if it is right for your needs. This general health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health care professional because of something you may have read, seen or heard on this venue. The use of any information provided here is solely at your own risk.