Lifestyle and Wellness Coaching


Carol’s two plus decades of experience in the fitness industry has taught her many valuable lessons.  One which has been most valuable is that we all have a different idea of what makes us happy. Some might agree, there is nothing more powerful, infectious and attractive than an individual with a confident smile, a positive attitude and a zest for life that comes from within.

We all know that while this sounds fabulous and euphoric, we don’t always feel like smiling.  Carol’s aspiration is to coach and motivate as many individuals and families toward simplifying and decluttering their lives to improve how they function emotionally, physically and mentally.  She will encourage you not attempt unrealistic perfection, but to find a place for your mind, body and soul to go when we have those less than perfect days.


Book An Appointment Now!