Events

[EVR_EVENTS]

Confidence – Calm – Strength

Wellness Workshop:  Special Equine Session

Date/time: Saturday, June 25th, 10am-12pm

Cost: $35

Minimum to hold the class:  5 participants registered in advance.

Location:  Equizen Training, Old Dublin Road, Peterborough NH 03458

Questions:  Contact Carol at getbusyliving8@gmail.com

Workshop Host/Hostess:   Jaime Huber, Equizen Training

Equipment needed: yoga mat or large towel, loose comfortable clothes, water

Description:  Learn how to  slow your body down, notice how your feeling, choose and execute a plan. Learn exercises to improve your strength, balance and confidence for improvements functional movement.

Participants will get:

  1. Packet of workshop information
  2. Participate in a posture, breathing and strength exercise class.
  3. Take home a routine for your own practice
  4. Gift to you for attending the workshop

How to Register by mail:

  1. Complete & mail Workshop Registration form
  2. send payment by check or credit card information payable to: Carol Leger, 90 Contoocook Lane, Peterborough NH  03458
  3. Complete online or print and mail Physical Activity Readiness Questionnaire (PAR-Q)
  4. Sign & mail Release of Liability Waiver/Exercise Guidelines

REGISTER ONLINE HERE FOR THIS WORKSHOP!

Confidence, Calm, Strength